INDIVIDUAL THERAPY
Therapy for your whole self.
Individual therapy for queer, trans, and neurodivergent adults and teens who are ready to stop masking, untangle the past, and live more authentically.
Maybe you’ve been…
Questioning your gender or identity
Stuck in anxiety, shame, or emotional overwhelm
Wondering why relationships feel so hard
Feeling chronically misunderstood
Struggling to communicate your needs
Feeling “too much” or “not enough”
Masking so much you’ve lost touch with yourself
Carrying trauma that still shapes your relationships
Many of my clients come in feeling disconnected from themselves, exhausted from trying to fit into environments that never fully understood them, or unsure how to trust their own emotions, needs, and identity.
Therapy can be a space to slow down, breathe, and start finding your way back to you.
Areas I support
I work relationally and systemically, meaning we look at the bigger picture: your relationships, histories and environments, not just symptoms in isolation.
Sessions are a space to slow down, explore what’s underneath the surface, and make room for parts of you that haven’t been heard.
My approach is client-centered and trauma-informed, so you can feel safe, supported, and incontrol of your own process.
You are the expert on your own life. I’m here to walk alongside you.
My Approach
What therapy can feel like
Curious, not judgmental
Collaborative, not clinical
Emotionally honest
Neurodivergent aware
Grounded & relational
Gender-affirming
Focused on authenticity
This is a space where you don’t have to explain yourself, shrink yourself, or perform. You can show up exactly how you are.
You don’t have to figure it out alone.
If you’re ready to explore your unique journey toward authenticity and emotional clarity, I invite you to reach out.