Start with a free consultation

Reaching out for support is a meaningful first step. A consultation is a chance for us to connect, talk about what’s going on, and see if working together feels like a good fit.

You don’t have to have it all figured out before we talk. We can start wherever you are.

‍ ‍What to expect

  • We’ll talk about what’s bringing you in

    Share as much or as little as you’d like

  • You can ask questions

    About therapy, my approach, or anything on your mind

  • We’ll talk about next steps

    Scheduling, logistics, and what working together could look like

  • No pressure to commit

    This is simply a chance to see if you are a good fit.

Prefer to reach out first?

Send a message using the form below, and I’ll get back to you soon.

✨I look forward to hearing from you✨