A person with short curly brown hair and light skin sitting on a park bench, smiling at a large black and tan dog that is sitting next to them with its tongue out. The background features trees with autumn-colored leaves and a building in the distance.

INDIVIDUAL THERAPY

Adult and teen individual therapy for:

  • navigating gender identity— questioning or transition and/or sexuality

  • social anxiety/generalized anxiety due to neurodivergence

  • identifying neurodivergence or comorbid conditions

  • Autism and/or ADHD related stressors and coping

  • relationship challenges

  • low self-esteem/confidence

  • dealing with discrimination, social stigma, and family rejection

  • supporting you through a loved one’s gender transition

  • relational trauma, or CPTSD

  • depression

  • attachment insecurity, intimacy, and trust issues

I work relationally and systemically, meaning we pay attention not only to symptoms, but to the relationships, identities, histories, and environments that shaped them. Sessions often involve slowing things down, making space for parts of you that haven’t been listened to, and building clarity around needs, boundaries, and self-trust.

Rate: $150/50 min session